Please join Jeff for a virtual class and meditation on Tuesday evening, November 21st at 10 PM EST, 7 PM PST.
Description: Meditation Tune-up - Looks like it is time for our 30,000 mile meditation tuning. We will be checking our level of kundalini flow and getting a feel for what is flowing through our minds 24 hours a day. We will compare notes and come up with ways to tweak the various flows of awareness. Also, all fluids will be topped off with an abundant supply of energy from our two meditation sessions to Zazen music. These classes are participatory and experiential and geared toward feeling more of richly textured dimensionality. Read more about our instructor Jeff at http://www.ramameditationsociety.org/jeff-scottsdale-az. Call in details are included in our newsletter or email us at firstname.lastname@example.org