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Rama - Dr. Frederick Lenz DVD Channel

The Rama - Dr. Frederick Lenz DVD Channel on Youtube provides a trove of eleven talks Rama recorded on video.

Many of these videos are full-length, where Rama discusses topics such as Health, Enlightenment, Career Success, Tantric Buddhism, Psychic Development, Reincarnation and Stress Reduction. One of the videos is of Rama meditating in Samadhi to Zazen music - a magical gift! For light fare, one of the videos has Rama dancing.

The Enlightenment Cycle

The Enlightenment Cycle talk set, recorded by Rama - Dr. Frederick P. Lenz in 1992, is essential coursework for students of American Buddhism. This set of 12 talks is a summation that represents an enormous body of information. While each talk covers many subjects, within each discourse is a potent kernel of wisdom that grows upon each hearing.

Zen Tapes

"What I term Tantric Zen, I could also refer to as old Zen, the original face of Zen, or new Zen, contemporary Zen practice -- no mind, the mirror of existence. Zen is meditation, the actual experience of life -- directly, immediately, with no buffers." -- Rama


"In Nirvana there's no winning or losing, but as long as you're in the relative worlds, there is winning and losing. Only the completely enlightened are beyond winning and losing, and they had to win to get to that point." Rama - Dr. Frederick Lenz

What is winning in Rama’s view? Winning in Zen is: 1) being able to do what you want to do, and 2) knowing the Still Center of Being. You win by meditating to gain control of your time, life and mind, and by building a winning identity.

The Zen of Sports and Athletics

"In a Zen state of mind, you do not worry ... you don't give your thoughts to your opponent, you don't give your power or thoughts to success or failure, you don't care about the crowd that's watching you or the fact that no one is watching you. There is only one thought -- one feeling -- and that is becoming one with the play, with the move, with the action, with the sequence, with the team." Rama - Dr. Frederick Lenz

"So in the Zen of sports and athletics, we seek to bring discipline and control into our physical movements, but at the same time to eliminate the Self.… The emptiness of play -- or we could call it the fullness -- is when there is no self present. There is no one playing; there is only play itself taking place, perfect fluid motion." Rama - Dr. Frederick Lenz

"A person who practices sports and athletics, who is able to stop their thoughts during the play and allow the universe to spill through them, is capable of great magic." Rama - Dr. Frederick Lenz


“Power is the active force in life. It is the force of life that makes awareness. Power is the band that we perceive things on. In radio we have AM stations, FM stations, short wave stations and others. They’re frequencies. Frequencies vibrate at specific rates, and within those frequencies we transmit information and receive information. Perception is made up of bands (like radio stations). It’s a way of talking about it.

"There are many bands of perception in the universe. There are both organic and inorganic bands of perception. Today we’re confining ourselves to the organic band of perception, specifically to the human band of perception, but I just want you to know that it is possible to modify your awareness field so you can perceive what plants perceive, what birds perceive, what beings in the astral perceive, what beings in the causal perceive... The kundalini is the energy that opens up the bands of perception.” Rama - Dr. Frederick Lenz

Zen Tapes

In 1986, as Rama - Dr. Frederick P. Lenz prepared for a major public lecture series, he sought to present a path to enlightenment that would be most understandable to the largest group of people. He selected Zen as most relevant to his current and future students and called his teachings "Tantric Zen." Of the 18 transcribed talks contained in this book, he says:

The Enlightenment Cycle

New edition April 2016! The Enlightenment Cycle talks, recorded by Rama - Dr. Frederick Lenz in 1992, are must-have coursework for students of American Buddhism. This book of twelve transcribed talks is a summation, a compressing of knowledge that contains an vast body of information. While each talk covers many subjects, within each discourse is a potent kernel of wisdom that grows upon each reading.

Solstices and Equinoxes

In occultism, we hook ourselves to powers, forces and energies (such as the solstices and equinoxes) to carry us along the way. We are given power by a teacher which if used properly can rapidly accelerate our progress. It is very bad karma not to use the energy from a teacher properly.

Peak Experiences

There is a science to making one's life into a field of power. A prerequisite is for a person to have a peculiar power. Peak experiences are moments outside of time. Find out how we can groom our life so it becomes a field of power filled with peak experiences!


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