Please join us for a Meditation and Discussion on Rama's Zen series on Sunday mornings (9 AM PST, Noon EST). Each session will start and end with a group meditation to Zazen music followed by the facilitated discussion.
On Sunday, August 22nd (Updated date) we will discuss Developing Willpower. This virtual meditation and discussion will be facilitated by our guest facilitator Ellen.
"Will is assertion and you begin by learning to will small things. The first thing to will is meditation. Each day practice zazen -- will yourself -- whether you like it or not -- to sit down, to meditate. That will do more for developing your will than anything else. From there you will be able to take that will … and bring it into your outer life and will outer changes. You can reshuffle yourself. You can make yourself into anybody you want to be.” Rama
This is NOT a lecture but a facilitated discussion where each participant shares their perspectives on the talk and what resonates with them in their practice today. Please review the talk before the call.
Please see our newsletter for dial-in information or email us at email@example.com.