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Explore our Free Resource Library: Teachings of Rama - Dr. Frederick Lenz

FREE Talks, Music, Videos & Books

Rama - Dr. Frederick LenzThe resources in this library contain the published teachings of Rama - Dr. Frederick Lenz in audio, video, text and musical forms. Most resources are offered as free downloads or are available for purchase on Amazon.


Over the course of his teaching career, Rama taught the unity of all pathways. His work covers Taoism, Mysticism, Zen, Tantra, Vajrayana Buddhism and more.


He termed his teachings American Buddhism. 


"Anyone who meditates is a Buddhist." Rama


Each of the hundreds of these resources provides a form of meditation, a koan or doorway to take you, to new bands of awareness, knowledge and luminosity.  Whether you have meditated once, thousands of times or never, we invite you to embark on an inner journey of discovery. 


Books written by Rama are available for free download and/or purchase, including transcripts of his talk series.  The talks are often humorous and always offer unique content.

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We offer free downloads of music for meditation composed by Rama and performed by the band Zazen. This is music infused with the energy of enlightenment.  

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Rama (Dr. Lenz) published audio talk sets containing Buddhist high talk. These talks are available for free downloads or for listening online. 

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Dr. Lenz recorded the "Tantric Buddhism" video for new students.  It can be viewed or downloaded for free.  Other video teachings are available as well.

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Ordained teachers of these materials offer FREE virtual classes promoted on this site. The call in details are provided to subscribers to our Newsletter or you can email us at rsvp@ramameditationsociety.org.


The copyrighted materials in our resource library are posted under a license agreement with the Frederick P. Lenz Foundation for American Buddhism.  For more information about the Foundation, please contact info@fredericklenzfoundation.org