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Meditation is about making your mind calm and quiet. And if the earth was not so overpopulated and toxic, that would be an easy thing to do. It's kind of tricky to meditate in this age. Rama figured out a way to make it easier -- which is to meditate to enlightened music. He explains that approach in this talk.
"What’s interesting about reincarnation, from the point of view of the more advanced soul, is how the process works. Where am I? What are my possibilities? Is there some way that I can know this system better so that I can gain more out of it? That’s the perspective of the more advanced soul." Rama - Dr. Frederick Lenz
The Lakshmi Series is set of teachings that comprise a comprehensive foundation for self-discovery.