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Spiritual Absorption and Nirvana

"There is a way beyond time, beyond birth, beyond death and rebirth. The way is not to avoid birth, death and rebirth. The way is not to avoid pleasure and pain, hope and sorrow, sadness and frustration. The way is not to accept nor is it to reject. The way is to become without becoming, to act without reason, without hope, without disbelief, without antagonism. The way is to be absorbed, to be absorbed in eternity itself. Not just to think of God or see God or feel God or even to be God, but to be absorbed, to enter into that endless ocean we call nirvana, to be absorbed, to return to the source, to become immortality itself." Rama - Dr. Frederick Lenz

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Pleasure, Pain and the Senses

Sensual experiences are so intense that we tend to forget there is something beyond them.  Rama offers two ways to overcome the suffering created by the dream of the senses.  One is to alter the dream by refocusing your attention upon God.  The other is to put an end to the dreamer by stopping thought.

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Modular Mysticism: Storing Power

"In the practice of mysticism there are four stages. The first stage is gaining power. The second stage is avoiding the loss of power. The third stage is storing power. And the fourth stage is giving power.

"I've talked a great deal about gaining power and losing power. But one subject I haven't dealt with is how to store power. That's what I'd like to talk to you a little bit about….When I say, "store power," what I mean is you are going to take awareness and consciousness and go into another plane of reality with it and leave it there and draw on it. There are many, many ways to do this. Tonight I'd like to allude to a few of them." Rama - Dr. Frederick Lenz

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Modular Mysticism: Seeing

“Nothing is or is not, unless thinking makes it so. We all know the words. Therefore the only way you can tell what is beyond, what is or is not, is to stop thought. Seeing is the process of stopping all thought.” Rama - Dr. Frederick Lenz

"You know, the question comes up all the time. Why does one person see more than another? Why can you sit there and see red auras and blue auras and the person next to you won't, if the auras are in fact there? Well, the reason is very simple. The only reason all of you don't see more than you do is because you're held back by your description (of the world). Because in your description, certain things happen and certain things don't, and your description won't bend." Rama - Dr. Frederick Lenz

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Sophisticated Sexuality

"I've had hundreds of lifetimes as a spiritual teacher. Yet, even as a spiritual teacher, I continued to have relationships. I continued to love people. The quality of the relationships of course changed as I changed, and I think that you'll find this will happen to you too. What will become important will be to do your very best for someone in every way, to be a servant of another individual, without one impure thought, action or motive. "It's not a question of what we do, but of intent. Sexuality is essentially unimportant in the spiritual process; Love is totally important in the spiritual process, in any form -- it is the spiritual process." Rama - Dr. Frederick Lenz
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Overcoming Stress

“Why does a person experience stress? Stress occurs because that which is within you -- which is light, intelligence, energy -- wants to do certain things and doesn't want to do other things. And that changes. Stress is a result of the fact that you're out of tune with your life and your inner being. If you are doing that which is within you, what that part of you that is beyond (the) body would like you to do, then you would not experience stress, because you would be very fulfilled." Rama - Dr. Frederick Lenz

"Meditation is the process of stilling the outer surface mind so that you can become aware of the deeper mind within, which has all the answers. Your deeper mind knows everything already. If you can gain control of the surface mind, then the deeper mind will control the surface mind… it will send it the right thoughts and inspirations and feelings…. That deeper mind will direct you. And if you follow its directions, once you've learned to get in touch with it, then you will overcome stress. That is my solution to stress.” Rama - Dr. Frederick Lenz

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Overcoming Fears

"We have lots of fears. We're taught to fear. The operative condition on this particular planet, the central mode which human beings follow, is fear -- not love, fear. The student of enlightenment, the student of life who wishes to be happy, has to take on their fears one by one and overcome all of them. It's not at all impossible because fears are learned, and just as they were learned, they can be unlearned." Rama - Dr. Frederick Lenz
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The Zen of Sports and Athletics

"In a Zen state of mind, you do not worry ... you don't give your thoughts to your opponent, you don't give your power or thoughts to success or failure, you don't care about the crowd that's watching you or the fact that no one is watching you. There is only one thought -- one feeling -- and that is becoming one with the play, with the move, with the action, with the sequence, with the team." Rama - Dr. Frederick Lenz "So in the Zen of sports and athletics, we seek to bring discipline and control into our physical movements, but at the same time to eliminate the Self.… The emptiness of play -- or we could call it the fullness -- is when there is no self present. There is no one playing; there is only play itself taking place, perfect fluid motion." Rama - Dr. Frederick Lenz "A person who practices sports and athletics, who is able to stop their thoughts during the play and allow the universe to spill through them, is capable of great magic." Rama - Dr. Frederick Lenz
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Tantric Buddhism

Tantric Buddhism is a pathway to Enlightenment. In Tantra we do not avoid the world. We embrace it. We believe that God exists in everything. We focus on the clear light of reality in and through all experiences.

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The Best Meditation I Ever Had

In advanced meditation we are trying to undo the most perfect perceptual states because we realize they are still limited. In advanced practice, we come back to all those things we set aside in earlier religious/spiritual practices - careers, relationships, etc. - to experience/see/know that God exist in all things.

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A Clean Room

Walden by Henry David Thoreau is an advertisement for the mind state of "keeping your room clean" or having an uncluttered life and mind. As Buddhists we seek to experience more life and less self.

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Buddhist Enlightenment

Buddhism involves bringing your mind into clearer and clearer states. We completely purify the mind and then we go beyond all states of mind. When there is no self and therefore no one to perceive states of mind, there is only enlightenment.

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