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Resources by Topic

Talk

A Workshop with Rama - Meditation & Kundalini

Kundalini is energy. It is the life force. Everyone has kundalini. It’s already there. But it’s a question of waking it up. By practicing meditation, we use tap into our energy – our kundalini – to bring us higher and to access our true essence.

Talk

A Workshop with Rama - Enlightenment & Self Realization

Enlightenment is absorption in Eternity. Enlightenment is to become Eternity itself. What’s important is not self-realization, but what you can do for others.

Talk

Rama Live - Cosmic Awareness

Cosmic awareness is the realization that we're light. That each one of us is light. As we progress in our inundation with light, as we make friends with light, and we come to know it better, we come to know our substance and our essence, then we find that we're not really separate beings of light.
Talk

Rama Live - For Every Ending There Is a New Beginning

Between the superconscious, and the conscious, there's a space, a gap, which each one of us experiences on the way towards the transcendental reality. It's the journey that we make called self-discovery.

Books

El ciclo de la iluminación

Este grupo de conferencias, por Rama, el Dr. Frederick P. Lenz, es un resumen, una compresión de conocimiento que representa una enorme cantidad de sabiduría. Los temas incluyen: meditación, budismo, poder, balance, sabiduría, iluminación, felicidad personal, reencarnación, éxito profesional, milagros, meditación intermedia, y El ciclo de la iluminación.

Books

The Enlightenment Cycle

New edition April 2016! The Enlightenment Cycle talks, recorded by Rama - Dr. Frederick Lenz in 1992, are must-have coursework for students of American Buddhism.

Books

Lakshmi Series

The Lakshmi Series is set of teachings that comprise a comprehensive foundation for self-discovery.

Music

Mandala of Light

Mandala of Light is meditative, light, melodic but still. From Zazen's point of view, it is a breakthrough in melody and arrangements.

Books

The Wheel of Dharma

In The Wheel of Dharma, Rama engages the reader in a conversation on truth, perception, existence, life and death, love and light, and more. This book is a microcosm of his teachings, with wonderful black and white illustrations.

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Videos

Fusion Meditation Videos

Fusion Meditation is a series of videos from Integrated Meditation Studies. These videos combine the words of Rama, meditation music by Zazen and photographs of nature.

Videos

Rama - Dr. Frederick Lenz DVD Channel

The Rama - Dr. Frederick Lenz DVD Channel on Youtube provides a trove of eleven talks Rama recorded on video.

Talk Sets

Buddhism

“Buddhism is the study of light and the study of life.”

Rama has journeyed into different states of mind and beyond states of mind to Nirvana. He has experienced the light, merged with it and become it. Rama instructs others on how to do this. In this never-before released talk, Rama patiently and thoroughly walks us through the basics of Buddhism and Buddhist practice. Download this talk (Free MP3 Audio)

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