“Power is the active force in life. It is the force of life that makes awareness. Power is the band that we perceive things on. In radio we have AM stations, FM stations, short wave stations and others. They’re frequencies. Frequencies vibrate at specific rates, and within those frequencies we transmit information and receive information. Perception is made up of bands (like radio stations). It’s a way of talking about it.
"There are many bands of perception in the universe. There are both organic and inorganic bands of perception. Today we’re confining ourselves to the organic band of perception, specifically to the human band of perception, but I just want you to know that it is possible to modify your awareness field so you can perceive what plants perceive, what birds perceive, what beings in the astral perceive, what beings in the causal perceive... The kundalini is the energy that opens up the bands of perception.” Rama - Dr. Frederick Lenz
Meditation is about making your mind calm and quiet. And if the earth was not so overpopulated and toxic, that would be an easy thing to do. It's kind of tricky to meditate in this age. Rama figured out a way to make it easier -- which is to meditate to enlightened music. He explains that approach in this talk.
Beyond duality, there is no darkness, no evil. There is only light - white light and black light (like the light between the stars). If you focus on light exclusively, then you will experience and become ecstasy!
If the ups and downs of the transitory are bothering you, why not make so much happiness that nothing can affect you? Buddhist yoga teaches us how to remove the focus of our mind from the world and place it in a realm of pure light and ecstasy.
A real enlightened teacher is intense and they are not going to fit into Hollywood images of a teacher. To become enlightened, you need to do what no one does, transcend the self. The steps and maneuvers to become enlightened are learned inwardly from someone who is enlightened.
In occultism, we hook ourselves to powers, forces and energies (such as the solstices and equinoxes) to carry us along the way. We are given power by a teacher which if used properly can rapidly accelerate our progress. It is very bad karma not to use the energy from a teacher properly.
There is a science to making one's life into a field of power. A prerequisite is for a person to have a peculiar power. Peak experiences are moments outside of time. Find out how we can groom our life so it becomes a field of power filled with peak experiences!
Everything is transient - meaning it does not last. We are transient in this life. Everything and everyone we know will change their current form. This knowledge gives us the freedom to go and do what we truly want.
In the path of affirmation (religion) we improve our lives. But after many lifetimes of religious practices, what's next? The path of negation (Tantra) is a path where we go back through all the experiences we avoided in our religious lifetimes and in the process we negate the self. We come to see and experience that God is in everything.
Buddhism involves bringing your mind into clearer and clearer states. We completely purify the mind and then we go beyond all states of mind. When there is no self and therefore no one to perceive states of mind, there is only enlightenment.
How to Meditate features all of Dr. Lenz's recorded talks on meditation and includes his book of lyrical poetry : The Bridge is Flowing but the River is Not.