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The Natural State

In Buddhism we call Enlightenment the natural state. But with billions of human beings on Earth thinking and acting, it is difficult for us to even quiet our mind. We are all incarnate Buddhas and we seek our own innocence. Find out how we can become more aware of our true nature and reside in the natural state.

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Samadhi and the Supraconscious States

"I'd like to consider with you what the nature of samadhi is, and try and gain an understanding of not only why an individual seeks to go into samadhi, and how that occurs, but what the result of this process is." Rama - Dr. Frederick Lenz

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The Caretaker Personality

The Caretaker Personality is a way of dealing with the world. As you meditate, you come to realize that you don't have one personality, you have many different selves inside you. You can choose which one to use in any situation, like choosing clothing that’s appropriate to an occasion. Two in particular -- The Child and The Warrior -- are of great value to the spiritual aspirant.

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The Tibetan Rebirth Process

A person who practices Tibetan yoga is seeking a higher rebirth or absorption in God. While an opportunity to achieve that exists shortly after the onset of death, it is possible to achieve it in your current lifetime without having to die.

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Living and Working in the World

Traditionally spiritual seekers have gone into places of solitude to practice, but in today's world it is impossible to get away from humanity. Here is Rama's practical advice about solitude, spiritual fellowship, housing and career in the modern age.

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Pleasure, Pain and the Senses

Sensual experiences are so intense that we tend to forget there is something beyond them.  Rama offers two ways to overcome the suffering created by the dream of the senses.  One is to alter the dream by refocusing your attention upon God.  The other is to put an end to the dreamer by stopping thought.

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How to Achieve Spiritual Balance

In today's hectic world of wireless devices, trending topics, and general economic turmoil, people find a simple balance in life very difficult to achieve. In this lecture, How to Achieve Spiritual Balance, Rama lays out a few basic guidelines for finding balance in your life.

“Spiritual balance occurs largely through being yourself,” Rama states. Yet he also concedes this task is not easy because “to be yourself is a most difficult process for most persons because they really have no idea who or what they are.” This is where meditation comes into play. “When you sit quietly with no thought in your mind,” Rama reminds us, “when you push the squalls of emotion aside, when the thought storms go out to sea, a light will come.”

It is also suggested that we stop taking ourselves so seriously. Humility is revealed as the secret key to balance: “Humility means a lack of self-consciousness. Self-consciousness is ego. Ego is that which destroys spiritual balance.” Rama - Dr. Frederick Lenz

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The Subtle Physical Body

What lies beyond the physical body is a non-physical subtle body of energy. This body, the subtle body, is actually the basis of the physical body, its health and well-being. According to Rama, “the aging process, the process of decay that we see in the world, takes place largely because the physical is affected through the subtle physical." Therefore, it is important to understand this subtle body of energy that supports our physical form.

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Women, Men and Self Realization

As a woman, do you feel like you have been playing a role based on what society thinks women should be? As a man, do you feel you are limited by the world's description of masculinity?

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Inaccessibility and Attachment

Desire and Attachment are two ideas at the core of Buddhist thought. There’s good news inside - you don’t have to give up sex and ice cream in order to become enlightened (he didn’t). Desires in themselves are neither good nor bad, but they have a predictable result. We must learn how to handle them or else we’ll suffer.

Inaccessibility is the wisdom of passing through the world without letting others adversely affect you. It’s an essential skill for those who live and work in the world.

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Spiritual Experiences, Dreams and Visions

Prepare for one of Rama's most inspiring and fun talks. Rama defines spiritual experiences and declares, “the most common type of spiritual experience is the one that you're having at the moment. We call it life.”

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