In Buddhism we call Enlightenment the natural state. But with billions of human beings on Earth thinking and acting, it is difficult for us to even quiet our mind. We are all incarnate Buddhas and we seek our own innocence. Find out how we can become more aware of our true nature and reside in the natural state.
In 1986, as Rama - Dr. Frederick P. Lenz prepared for a major public lecture series, he sought to present a path to enlightenment that would be most understandable to the largest group of people.
Occult Dancer was recorded live, in a Los Angeles studio, in 1987. The musicians set up the studio to form a circle around Rama, who sat in the center and meditated while the band played.
Tantric Buddhism is a pathway to Enlightenment. In Tantra we do not avoid the world. We embrace it. We believe that God exists in everything. We focus on the clear light of reality in and through all experiences.
There is more than just this world and heaven and hell. In Buddhist cosmology we realize there are many worlds and that these worlds really exist inside our own mind. Everything exists within our own mind. How we navigate through these worlds and what the path is that leads beyond all worlds this talk addresses.
We do not need to shave our head and wear an ochre robe to meditate and progress on the path to enlightenment. No, we do not, and that is what is so exciting! We can meditate anywhere at any time. All we need to do is still our mind. Find out as a spiritual aspirant what attitudes and actions can help us on our journey.
Rama loved Beethoven's string quartets. He admired these as some the greatest works ever written, although they are less popular than Beethoven's other works.
How to Meditate features all of Dr. Lenz's recorded talks on meditation and includes his book of lyrical poetry : The Bridge is Flowing but the River is Not.
Meditation is about making your mind calm and quiet. And if the earth was not so overpopulated and toxic, that would be an easy thing to do. It's kind of tricky to meditate in this age. Rama figured out a way to make it easier -- which is to meditate to enlightened music. He explains that approach in this talk.