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Overcoming Stress and Fear by Rama

Discover (and share) this wonderful, beautifully edited new film on "Overcoming Stress and Fear featuring Rama, Dr. Frederick Lenz." 

At the end of the17-minute  film you'll find meditation instructions and ideal music for meditation.

Excerpts from Rama's talks on overcoming stress and fear plus lively narration provide a current of inspiration.

RMS Book Club - 2021 Schedule

Wednesday, December 9, 2020

(by The RMS Book Club) We are pleased to announce our book selections for 2021. We are looking forward to a great year. Please contact us to be placed on our mailing list.

'Signs of a Rebel Buddha' Film

Sunday, August 2, 2020

(by RMS) ‘Signs of a Rebel Buddha’ is a video essay that deals with unconventional Buddhist teachers and their significance to the development of American or Western Buddhism.

Developed by our friend and fellow Rama student, D. Thompson, the short documentary film uses Rama (Dr. Frederick Lenz) as the essay's example of a 'Rebel' Buddha.

The Art of Meditation - A TEDx Talk

Sunday, September 1, 2019

(by Mila Diamond) There have been a number of TED talks on meditation, and since TED/TEDx is a platform for NEW ideas worth spreading, I crafted my talk to take the audience into meditation from a different angle, perhaps further than most TED talks on meditation, by introducing a concept of stopping thought - a concept rarely brought up outside of advanced and esoteric meditation circles.


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