Beyond duality, there is no darkness, no evil. There is only light - white light and black light (like the light between the stars). If you focus on light exclusively, then you will experience and become ecstasy!
Everything is transient - meaning it does not last. We are transient in this life. Everything and everyone we know will change their current form. This knowledge gives us the freedom to go and do what we truly want.
"In the practice of mysticism there are four stages. The first stage is gaining power. The second stage is avoiding the loss of power. The third stage is storing power. And the fourth stage is giving power.
"I've talked a great deal about gaining power and losing power. But one subject I haven't dealt with is how to store power. That's what I'd like to talk to you a little bit about….When I say, "store power," what I mean is you are going to take awareness and consciousness and go into another plane of reality with it and leave it there and draw on it. There are many, many ways to do this. Tonight I'd like to allude to a few of them." Rama - Dr. Frederick Lenz
"Meditation is not simply a practice. It is an experience, an awareness, a way of perceiving and also a way of life ..."