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This website © 2025 - Rama Meditation Society. See Disclaimer.  The works of Rama ‐ Dr Frederick Lenz (including writings, talks, videos and Zazen music posted on this website) are reprinted or included here with permission from The Frederick P. Lenz Foundation for American Buddhism. The Lenz Foundation has published guidelines for the use of these copyrighted materials. Photos of Rama ‐ Dr Frederick Lenz © Harry Langdon, except where noted.

  • Home
  • Meditation
    • Learn to Meditate
    • Meditation Practice
    • Mindfulness
    • Spiritual Experiences
    • Enlightenment
  • American Buddhism
    • Pathways
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  • Teachers
    • Rama
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    • Authors & Artists
    • Martial Arts Instructors
  • Free Resources
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