Rama Meditation Society (RMS) is an electronic tribe of seekers who live for spiritual experience and illumination.
Within these pages, you will find the teachings of an enlightened American Buddhist teacher, Rama – Dr. Frederick Lenz. The site also offers numerous ways of exploring, experiencing, learning and sharing higher spiritual awareness. Learn more about Rama
Canyons of Light & Cayman Blue
These two visual and musical explorations were produced by Rama – Dr. Frederick Lenz specifically to aid in relaxation and produce a deep meditative experience. The beautiful scores were written…
Samadhi is one of three meditation music albums designed by Rama – Dr. Frederick Lenz. Samadhi can be used for morning or evening meditation. Composed by Zazen, produced by Rama….
The Enlightenment Cycle
The Enlightenment Cycle talk set, recorded by Rama – Dr. Frederick P. Lenz in 1992, is essential coursework for students of American Buddhism. This set of 12 talks is a…