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Welcome to Rama Meditation Society

Rama Meditation Society (RMS) is an electronic tribe of seekers who live for spiritual experience and illumination. Within these pages, you will find the teachings of an enlightened American Buddhist teacher, Rama - Dr. Frederick Lenz. The site also offers numerous ways of exploring, experiencing, learning and sharing higher spiritual awareness.

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What's New at Rama Meditation Society

Featured Resources

Snowboarding-To-Nirvana-Book-by-Frederick-Lenz

Snowboarding to Nirvana

New edition April 2019! The novel Snowboarding to Nirvana continues the epic adventures of a young snowboarder and an enlightened Himalayan teacher, Master Fwap.

Surfing the Himalayas book front cover

Surfing the Himalayas

Charged with energy, humor and insight, Surfing the Himalayas is the fast-paced story of a young American snowboarder who travels to the Himalayas seeking the ultimate high. While there he surfs into an experience more transcendent than he could have ever imagined. In an accident of karmic fate, the young man plows into Master Fwap, a Buddhist monk who becomes his teacher of snowboarding and enlightenment.

Buddhism

“Buddhism is the study of light and the study of life.”

Rama has journeyed into different states of mind and beyond states of mind to Nirvana. He has experienced the light, merged with it and become it. Rama instructs others on how to do this. In this never-before released talk, Rama patiently and thoroughly walks us through the basics of Buddhism and Buddhist practice. Download this talk (Free MP3 Audio)

Recent Blog Posts

(by RMS)  To reach more seekers with Rama's teachings, RMS has undertaken a re-design of the RMS website. 

Announcing the new 2019 Book Club Schedule - we hope you can join us.

The new 2019 Rama Quotes Calendar features inspiring quotes from Rama with pictures of beautiful wilderness vistas. You can order one today from RamaQuotes.com.