Upcoming Events

Rama Meditation Society (RMS) is an electronic tribe of seekers who live for spiritual experience and illumination.

Within these pages, you will find the teachings of an enlightened American Buddhist teacher, Rama – Dr. Frederick Lenz. The site also offers numerous ways of exploring, experiencing, learning and sharing higher spiritual awareness. Learn more about Rama

Featured Resources


Samadhi is one of three meditation music albums designed by Rama – Dr. Frederick Lenz. Samadhi can be used for morning or evening meditation. Composed by Zazen, produced by Rama….
View Resource Samadhi

Recent Blog Posts

Explore Rama’s living legacy through his Foundation

Subscribe to our Newsletter