Overcoming Stress & Fear by Rama

Overcoming Stress and Fear by Rama

Discover (and share) this wonderful, beautifully edited new film on “Overcoming Stress and Fear featuring Rama, Dr. Frederick Lenz.” 

At the end of the17-minute  film you’ll find meditation instructions and ideal music for meditation.

Excerpts from Rama’s talks on overcoming stress and fear plus lively narration provide a current of inspiration.