Hathor offers a powerful personal development approach that integrates work-life balance, increases physical and mental performance, and achieves greater personal happiness through the practices of psychology, meditation, aikido (martial arts), and yoga. Hathor began her meditation practice in 2006 under Dr. Frederick Lenz’s lineage of American Buddhism where her personal happiness, physical performance, and career peace have exponentially increased by using and applying the practices given by an Enlightened teacher.
Hathor was ordained a Buddhist monk in 2015 in Trikaya Buddhism under the study of Turīya, who is the co-founder of Dharma Center. Trikaya Buddhism utilizes the twin practices of meditation and mindfulness to help facilitate the highest, brightest, and happiest life possible now. Hathor has a black-belt in Aikido, a Japanese martial art that fosters harmony and balance within oneself and one's relationships.
Hathor uses body-mind practices to look at the parts of ourselves that are painful so that we can refine our Being towards greater Light. "We are all affected by the world and Her experiences. When we center ourselves, the world then becomes more centered." - Hathor