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Talk

Overcoming Fears

"We have lots of fears. We're taught to fear. The operative condition on this particular planet, the central mode which human beings follow, is fear -- not love, fear. The student of enlightenment, the student of life who wishes to be happy, has to take on their fears one by one and overcome all of them. It's not at all impossible because fears are learned, and just as they were learned, they can be unlearned." Rama - Dr. Frederick Lenz
Talk

The Zen of Sports and Athletics

"In a Zen state of mind, you do not worry ... you don't give your thoughts to your opponent, you don't give your power or thoughts to success or failure, you don't care about the crowd that's watching you or the fact that no one is watching you. There is only one thought -- one feeling -- and that is becoming one with the play, with the move, with the action, with the sequence, with the team." Rama - Dr. Frederick Lenz "So in the Zen of sports and athletics, we seek to bring discipline and control into our physical movements, but at the same time to eliminate the Self.… The emptiness of play -- or we could call it the fullness -- is when there is no self present. There is no one playing; there is only play itself taking place, perfect fluid motion." Rama - Dr. Frederick Lenz "A person who practices sports and athletics, who is able to stop their thoughts during the play and allow the universe to spill through them, is capable of great magic." Rama - Dr. Frederick Lenz
Talk

Winning

"In Nirvana there's no winning or losing, but as long as you're in the relative worlds, there is winning and losing. Only the completely enlightened are beyond winning and losing, and they had to win to get to that point." Rama - Dr. Frederick Lenz What is winning in Rama’s view? Winning in Zen is: 1) being able to do what you want to do, and 2) knowing the Still Center of Being. You win by meditating to gain control of your time, life and mind, and by building a winning identity.
Talk

The Bhagavad Gita

The message of the Bhagavad Gita is to fight, to act, to play our part in life. If we work well then we discipline our mind and body and the strength that results stays with us and leaves the body with us. The Bhagavad Gita also urges us to seek enlightenment to go beyond the wheel of birth, death and rebirth.