book
- Free Resource
Lakshmi Series
The Lakshmi Series is set of teachings that comprise a comprehensive foundation for self-discovery. To assist the spiritual progress of his students, Rama created this series, which covers a wide variety of topics including meditation, the four principal Hindu yogas, the Buddhist paramitas of purity and humility, spiritual absorption, nirvana, the subtle physical body, spiritual…
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The Last Incarnation
The Last Incarnation is a collection of over 130 stories about timeless experiences with Rama – Dr. Frederick Lenz in Southern California. Written by Rama’s students during 1982 and 1983, the stories describe magical, humorous and unexpected encounters with Rama in a variety of settings ranging from the desert, to movie theaters, to shopping malls…
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El ciclo de la iluminación
“El ciclo de la iluminación”, conferencias grabadas por Rama, el Dr. Frederick P. Lenz, son un curso básico para los estudiantes del budismo y la meditación. Este grupo de conferencias es un resumen, una compresión de conocimiento que representa una enorme cantidad de sabiduría. Los temas incluyen: meditación, budismo, poder, balance, sabiduría, iluminación, felicidad personal,…
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The Wheel of Dharma
The Wheel of Dharma, written by Rama – Dr. Frederick Lenz, was published as a limited edition paperback in 1982. We are pleased to offer it here in electronic form. In the book, Rama engages the reader in a conversation on truth, perception, existence, life and death, love and light. This book is a microcosm…
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How to Meditate
How to Meditate features all of Dr. Lenz’s recorded talks on meditation and includes his book of lyrical poetry : The Bridge is Flowing but the River is Not. How to Meditate provides a full range of meditation techniques, knowledge and wisdom to deepen meditation practice and understand meditation’s essential role in daily life. This…
Written in 1979 as a sequel to his successful “Lifetimes” book, Rama – Dr. Frederick Lenz presents 12 core techniques to help you to eliminate the stress in your life.
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Snowboarding to Nirvana
New edition April 2020! The novel Snowboarding to Nirvana continues the epic adventures of a young snowboarder and an enlightened Himalayan teacher, Master Fwap. The book presents numerous techniques for focusing and meditation. Discounts are available for teachers; contact hello@livingflow.com
- Free Resource
Surfing the Himalayas
A SPIRITUAL ADVENTURE Charged with energy, humor and insight, Surfing the Himalayas is the fast-paced story of a young American snowboarder who travels to the Himalayas seeking the ultimate high. While there he surfs into an experience more transcendent than he could have ever imagined. In an accident of karmic fate, the young man plows into Master Fwap,…