meditation

“So my recommendation is — if you seek to practice kundalini yoga — to meditate, of course, and you can meditate on the different chakras and feel what that’s like. But what will really release the kundalini is something much simpler and more effective, in addition to meditation techniques, breathing techniques, and so on. And…

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Rapid Mental Development

“Zen is the study of making the mind still. As your mind becomes still, a power enters into you. This power transforms your mind.  It escalates your evolution and you begin to cycle through many incarnations in one lifetime. You make tremendous quantum leaps and jumps… you are going to take perhaps a hundred lifetimes,…

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Freedom

It is not necessary to pretend you want to be a black belt when you just like to work out once in a while. Self-acceptance is necessary to make progress along the spiritual path. “If you truly want to attain enlightenment there is no hardship in the practice.” Rama – Dr. Frederick Lenz Freedom is…

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Lakshmi Series

The Lakshmi Series is set of teachings that comprise a comprehensive foundation for self-discovery. To assist the spiritual progress of his students, Rama created this series, which covers a wide variety of topics including meditation, the four principal Hindu yogas, the Buddhist paramitas of purity and humility, spiritual absorption, nirvana, the subtle physical body, spiritual…

“El ciclo de la iluminación”, conferencias grabadas por Rama, el Dr. Frederick P. Lenz, son un curso básico para los estudiantes del budismo y la meditación. Este grupo de conferencias es un resumen, una compresión de conocimiento que representa una enorme cantidad de sabiduría. Los temas incluyen: meditación, budismo, poder, balance, sabiduría, iluminación, felicidad personal,…