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Overcoming Stress

“Why does a person experience stress?   Stress occurs because that which is within you — which is light, intelligence, energy — wants to do certain things and doesn’t want to do other things.  And that changes.  Stress is a result of the fact that you’re out of tune with your life and your inner…

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Yoga of Discrimination

“There are four major paths to self-realization.  Of the four, jnana yoga, from the point of view of the beginner, is the most difficult.  Jnana yoga is the graduate school of self-discovery.  Ordinarily in spiritual practice, one begins by practicing bhakti, the path of love.  The path of love leads to the path of self-giving….