Written in 1979 as a sequel to his successful “Lifetimes” book, Rama – Dr. Frederick Lenz presents 12 core techniques to help you to eliminate the stress in your life.
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Snowboarding to Nirvana
New edition April 2020! The novel Snowboarding to Nirvana continues the epic adventures of a young snowboarder and an enlightened Himalayan teacher, Master Fwap. The book presents numerous techniques for focusing and meditation. Discounts are available for teachers; contact hello@livingflow.com
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Surfing the Himalayas
A SPIRITUAL ADVENTURE Charged with energy, humor and insight, Surfing the Himalayas is the fast-paced story of a young American snowboarder who travels to the Himalayas seeking the ultimate high. While there he surfs into an experience more transcendent than he could have ever imagined. In an accident of karmic fate, the young man plows into Master Fwap,…
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Zen Tapes Book
In 1986, as Rama – Dr. Frederick P. Lenz prepared for a major public lecture series, he sought to present a path to enlightenment that would be most understandable to the largest group of people. He selected Zen as most relevant to his current and future students and called his teachings “Tantric Zen.” The book…
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Insights – Tantric Buddhist Reflections on Life
Insights: Tantric Buddhist Reflections On Life is Rama – Dr. Frederick Lenz’s book of poems that immerses you in the magical, cosmic, poignant, radiant, courageous, and silly world of Tantric Buddhism, also known as the fast path to enlightenment. Available in paperback and on Kindle. Free Audiobook (Rama Talks) Life is not what we think,…
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The Enlightenment Cycle
The Enlightenment Cycle talks, recorded by Rama – Dr. Frederick Lenz in 1992, are must-have coursework for students of American Buddhism. This book of twelve transcribed talks is a summation, a compressing of knowledge that contains a vast body of information. While each talk covers many subjects, within each discourse is a potent kernel of…
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Insights: Talks on the Nature of Existence
In this book of 13 transcripts recorded in 1983, Rama openly explores topics such as “How to Know God”, “Why Don’t More Women Attain Enlightenment”, “Love: The Fourth Level of Ecstacy” and “Tibetan Yoga and Secret Doctrine”. Available in paperback and on Kindle. “There is another side to life than that which most people are…
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On the Road with Rama
The On the Road with Rama transcripts capture the words of a wonderful tape set recorded in 1985 at different power places in the United States. Rama -Dr. Frederick P. Lenz specifically chose each location because the place emanated the essence of the topic he wished to discuss. There are seven chapters in the book:…
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Lifetimes – True Accounts of Reincarnation
Written and published while Rama was in graduate school at the State University of New York, this book is a collection of past life experiences described by the many people whom Rama encountered while lecturing and teaching in the United States and abroad.
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Tantric Buddhism
This is a book of 27 transcripts recorded by Rama – Dr. Frederick Lenz from 1989 to 1990. In these diverse talks, Rama draws from classical Tibetan Buddhism and numerous aspects of American culture to create a current version of Tantric Buddhism that is as solidly grounded in ancient practice as it is fully engaged…