Resources by Topic
Spiritual Absorption and Nirvana
"There is a way beyond time, beyond birth, beyond death and rebirth. The way is not to avoid birth, death and rebirth. The way is not to avoid pleasure and pain, hope and sorrow, sadness and frustration. The way is not to accept nor is it to reject. The way is to become without becoming, to act without reason, without hope, without disbelief, without antagonism. The way is to be absorbed, to be absorbed in eternity itself. Not just to think of God or see God or feel God or even to be God, but to be absorbed, to enter into that endless ocean we call nirvana, to be absorbed, to return to the source, to become immortality itself." Rama - Dr. Frederick Lenz
Samadhi and the Supraconscious States
"I'd like to consider with you what the nature of samadhi is, and try and gain an understanding of not only why an individual seeks to go into samadhi, and how that occurs, but what the result of this process is." Rama - Dr. Frederick Lenz
Liberation and Self-Realization
Liberation and Self-Realization is a journey into understanding what enlightenment is like. If you are curious how a self-realized, enlightened being sees the play of life, this lecture goes deep into the radical differences between enlightened mind and ordinary mind. Concepts like time and space are redefined: “Time is not a movement in space. Space is a movement in time.“ For Rama, all the images in our lives are snapshots, stills in a movie, and always exist. We just move through these perfectly still images, and create the sense of motion like a cartoon.
Don't worry about the advanced concepts presented here. As the lecture reaches its climax, Rama suggests the way beyond concepts like time and space is simply to love. “Love is self-realization. Love is liberation“, Rama tells us. “The only way beyond time, the only way to unravel the knot of existence, is to love.” This entertaining and fascinating finish will balance your heart and mind, and inspire you on your journey to spiritual liberation.
The Lakshmi Series
The Lakshmi Series of 28 talks are the first talk recordings produced by Rama - Dr. Frederick Lenz. Taped in private and public settings in 1982 and 1983, these teachings cover a vast range of topics that Rama once called "the basics that everyone should know".
Enlightenment
"It's not special to be enlightened. It's just different. An enlightened person is someone who has dedicated not just this lifetime, but thousands of lifetimes to becoming awareness. They see through the mysteries of life and understand them -- and what the enlightened person sees, no one could ever tell or describe. Wonder beyond belief." Rama - Dr. Frederick Lenz
Advanced Meditation Practices
Enlightenment
This talk transmits the feeling of enlightenment or the timeless void, nirvana, ecstasy. God is in all things. You are God, and once you accept that with humility, you can transform.
Buddhist Enlightenment
Buddhism involves bringing your mind into clearer and clearer states. We completely purify the mind and then we go beyond all states of mind. When there is no self and therefore no one to perceive states of mind, there is only enlightenment.
Enlightenment
"Enlightenment simply exists, and if you would like to attain it, if you would like to go beyond suffering, pain, frustration, and the limited happiness that can be experienced in any form, then you need to journey to enlightenment." Rama - Dr. Frederick Lenz
Samadhi
Samadhi is one of three meditation music albums designed by Rama - Dr. Frederick Lenz. Samadhi can be used for morning or evening meditation. This album contains fourteen tracks composed by Zazen, produced by Rama.
Rama - Dr. Frederick Lenz DVD Channel
The Rama - Dr. Frederick Lenz DVD Channel on Youtube provides a trove of eleven talks Rama recorded on video.